Hair fall is a common problem in Girls,if u r having hair fall u must watch out,i am sharing some of effective and experienced tips,but first i will tell u the common causes of hair fall!
Causes of Hair Fall:
* Over-exposure to sun
* Over-exposure to sun
* Excess application of shampoos or colorants
* Unhealthy diet - inadequate protein or iron in your diet
* Physical or emotional stress
* Unclean scalp
* Hormonal changes
Hair Loss Prevention/Advice:
* Drink plenty of water everyday
* Use mild shampoos and condition your hair daily
* Include protein, zinc and iron in your diet
* Avoid using hair dryers
* Avoid using colourants
* Avoid twisting, rubbing or pulling your hair
* Keep your scalp clean
* Eat green and leafy vegetables
Some Simple and Natural Tips:
Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.
Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
Henna:Boil some leaves of henna with mustard oil. Massage of this oil is very effective to treat hair loss.
Honey:Mix honey with few drops of kanta karika (herb) juice and apply this mixture on your scalp.
Hot oil massage:The surely help to grow or stimulate the hair follicles and hair growth. You have find some best oils which are help to get good hair growth and get a relaxing by essence of the massage.
Coconut Milk:Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
Aloe vera:Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too.
How to use:
- Boil neem leaves in water until the water level falls to half its initial quantity and then cool it.
- Rinse out your hair with the mixture once a week.
I would love to hear your experiences of hair fall tips. Please leave me a comment :)
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